Ever wondered what separates a great Pilates class from a mediocre one? It’s all about the flow and those oh-so-smooth transitions. When these two elements click, clients leave feeling invigorated, happy, and wondering where the hour went. But if the workout feels choppy with too many unnecessary position changes, they’ll walk away frustrated and annoyed.

Let's break down why flow and smooth transitions are crucial, especially in group settings. Plus, we’ve got some top tips to help you create that perfect class everyone will rave about!

Navigating the path to becoming a certified Reformer Pilates teacher in the UK can feel a bit like exploring uncharted territory. Without a national standard for Reformer training to guide us, figuring out what qualifications you need can seem daunting. But fear not, we're here to shed some light.